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                    1. 您现在的位置: 共享健康网 >> 护理 >> 疾病护理 >> 正文
                      干眼症护理的几个要点
                      文章作者:佚名 文章来源:健康网 更新时间:2015/6/14 16:55:27

                      干眼症护理的几个要点

                      XIANZAIDESHANGBANZU,JUEDABUFENDOUSHIDAIZAIKONGDIAOFANGNEI,SHANGBANSHIZHANGSHIJIANMIANDUIZHEDIANNAOGONGZUO,XIABANSHIMIANDUIZHESHOUJIWANYOUXI,JIUERJIUZHIYANJINGRONGYICHUXIANGANSE、PAGUANG、LIULEI、YOUYIWUGANDENGQINGKUANG。ZHEIQISHISHIYIGEJINGZHONG,YINWEIZHEIXIEDOUGAOSUNINIKENENGHUANLEGANYANZHENG。

                      GANYANZHENGSHICHANGJIANYANKEJIBING,BUSHAOHUANZHEYANBUGANSEZHENGZHUANGQINGWEI,WUXUYAOWUZHILIAO;DANYOUXIANGDANGSHULIANGDEHUANZHEYANGANZHENGZHUANGCHIXU,LEIYEJIANCHAYICHANG,XUYAOZHILIAO。CHULEZHILIAO,HUANZHEZIWODEHULIYEHENZHONGYAO,ZAIPINGRIXUYAOZHUYIYIXIAJIUDIAN。

                      1、多眨眼

                      ZHAYANSHIYIZHONGBAOHUXINGSHENJINGFANSHEDONGZUO,LEIYECENGKEYISHILEISHUIJUNYUNDITUZAIJIAOMOHEJIEMOBIAOMIAN,YIBAOCHIRUNSHIERBUGANZAO。YINCICAOZUODIANNAO、JIACHE、DUSHUDENGZHANGSHIJIANYONGYANSHI,TIXINGZIJIBUYAOTAIGUOZHUANZHU,HUAXIESHIJIANZHAYANJING。YIBANDADUOSHURENWUMIAOZHONGZHAYICIYAN,MEIFENZHONGZHAYANYUE20CI。

                      2、长时间使用电脑者注意

                      ZHANGQIYINGYONGDIANNAOGONGZUODERENQUN,TEBIESHINIANQINGRENYINGGAIZHUYIJISHIZHILIAOGANYANZHENGZHENGZHUANG,JIANSHAOSHIYONGDIANNAOSHIJIAN,BIMIANLIANXUZHANGSHIJIANSHIYONGDIANNAO。GONGZUOSHIJINLIANGGENDIANNAOPINGMUBAOCHIZAI60LIMISHANGYIJULI,ZHEIYANGDEYIGEJIAODUKEYISHIJINGBUJIROUFANGSONG,BINGQIESHIYANQIUBIAOMIANBAOLUYUKONGQIZHONGDEMIANJIJIANDAOZUIDI。

                      3、注意用眼卫生

                      YAOZHUYIYONGYANWEISHENG,QINXISHOU,BUYAOYONGSHOUROUCUOYANJING,YONGYANYIXIAOSHIZUOYOUXIUXIYIHUIER,BIMUYANGSHEN,TIAOWANGYUANCHU。DUIYANJIANSHANGYOUYOUXINGFENMIWU、SUIXIE、TUOLUOWUDEHUANZHELAISHUO,YAOZHUYIBAOCHIYANJIANWEISHENG。

                      4、尽量少使用空调

                      KONGDIAOCHULEDIAOJIEWENDUZHIWAI,HAIHUICHOUSHI,JIANSHAOLEKONGQILISHUIFENDEHANLIANG。ZAIZHEIZHONGGANZAODEHUANJINGZHONG,LEIMOZHENGFALVZENGJIA,RONGYISHIYANJINGFAGAN、FASE。QIHOUGANZAODEDONGJI,WEIGANYANZHENGDEGAOFAJIJIE。TIANQIYANRE,SHIYONGKONGDIAOYAOZHUYIDINGSHIKAICHUANGTONGFENG,HUOZHEZAIFANGJIANLIFANGZHIYITAIKONGQIJIASHIQI。BAOCHIFANGJIANSHIDUZAI30%--50%ZHIJIAN。BIMIANYANJINGZHIJIEJIECHUCHUIFENGJI,REHONGJI,DIANFENGSHAN。

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